Hi, I'm Joseph.

I’m a breathwork, qigong, and transformational coach, guiding people through The Alive Life—a space for healing, growth, and high-vibe living.

When I’m not coaching, you’ll find me soaking in nature, dancing to good music, or walking my dog along the stunning Cornish coast, where I live. I’m also a Taoist, surfer, and creative spirit who loves exploring new ways to live vibrantly and mindfully.

For me, life is about healthy living, spreading high vibes and getting the most out of life.

my journey

My journey has been deeply personal and, at times, incredibly challenging. I’ve faced fatigue, depression, disconnection, lack of motivation, and even moments of suicidal ideation. It was during these times that I discovered breathwork, movement, and holistic tools that would later become the foundation of my transformation.

Through these practices, I’ve learned how to manage stress, improve my sleep, and boost my energy levels. Beyond the physical, I’ve experienced profound shifts— reprogramming my mind, and healing past traumas that were holding me back.

These tools have empowered me to build a life I truly love—one grounded in gratitude and peace, even during life’s inevitable storms. Now, I’m passionate about sharing this wisdom with others so they can find their own path to healing and fulfilment.

my mission

My mission is simple: to help people reconnect with their inner wisdom through the breath—specifically through the flow of qi, prana, or life-force energy that exists within all of us. Breathwork and qigong are powerful gateways to this connection, and I believe they hold the key to unlocking our full potential.

Having gone through my own journey, I know how life-changing these practices can be. They are more than just tools for wellness; they are pathways to greater self-awareness, healing, and balance. I’m committed to helping others tap into this same energy so they can transform their own lives.

Whether you’re looking to improve your health, reduce stress, or find deeper meaning, I’m here to guide you. My mission is to support you in manifesting your most inspired, vibrant, and alive life—one where you feel fully connected to yourself and the world around you.

my offer

I created the alive life to share all the wisdom I've gained on my transformative journey and to share it in a way that's enjoyable, easy and accessible to all.

These practices are my gateway to peace and connection, and I’m passionate about sharing them with others.

Whether it's guiding sessions on breathe online studio, working 1-1 or hosting events -  I love spreading positive energy and being part of a wellness-focused community. 

Take your first step: