transform stress
 build resilience
unlock your potential
Imagine stepping into each day with a calm mind, more energy, and the confidence to handle anything that life brings.
My 1:1 sessions are designed to help you break free from stress, anxiety, and limitationsâso you can unlock clarity, resilience, and live energised in your purpose.
If you're ready to upgrade your life - these sessions are for you!
I'm ready, let's go!Experience Lasting Transformation
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You have the power to cultivate peace, resilience, and vitality through breathwork. These 1:1 transformational sessions will help you release whatâs holding you back, empowering you to show up with clarity and confidence.
- Recharge Your Energy â¨
Learn practices that replenish your energy, so you can feel balanced and ready for each day.
- Build Resilience đŞÂ
Develop skills to manage stress and anxiety with calm, confidence, and clarity.
- Release Anxiety and Find Peace đ¨
Experience relief from anxiety with targeted breathing techniques that calm the mind and body.
- Enhance Clarity and Focus đ§ââď¸
Transform scattered thinking into focused energy for work, relationships, and personal growth.
my approach
I'm Joseph
a breathwork and transformational coach passionate about guiding clients on a path to real, lasting change. I bring years of expertise in breathwork and personal development to help you find the calm, resilience, and joy youâre seeking. My sessions go beyond techniques; theyâre about empowering you to live a more balanced, energised & fulfilling life.
transformations
Client Success Stories
1-1 coaching
what to expect?
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Our sessions are crafted to meet your unique goals, blending powerful breathwork techniques with transformational coaching to help you reach your full potential.
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đ§ Experience Personalised Coaching
Learn targeted breathing techniques specifically designed to meet your goals, whether itâs stress relief, focus, or resilience.
đŻ Integrate Tailored Techniques
Apply breathwork strategies aligned with your natural rhythm, empowering you to incorporate these practices seamlessly into daily life.
⨠Follow a Bespoke Transformation Plan
Receive a customised breathwork and coaching plan tailored to your unique needs, lifestyle, and goals to create sustainable, lasting change.*
đ§ Access to breathe online studio Anytime
Enjoy unlimited access to all online live sessions and a rich library of over 100 on-demand breathwork practices, ready for you whenever you need it.*
đŹ Stay Connected with WhatsApp Support
Receive ongoing guidance and motivation via WhatsApp, so you feel supported every step of the way between sessions.*Â
*Included in 1:1 Premium Coaching
is 1-1 right for you?
- Youâre ready to break free from stress, anxiety, or habits that no longer serve you.
- You want to build resilience to face lifeâs challenges with confidence.
- Youâre seeking greater mental clarity and focus.
- Youâre committed to meaningful, personal growth.
- You're ready to step into your most energised, abundant self.
discover for yourself today!
breathe online studio
My Guarantee to You
I believe deeply in the power of breathwork and the value of my service. Thatâs why I offer a 100% money-back guarantee. If you donât feel a change after your first session, just let me know, and Iâll refund your paymentâno questions asked.
FAQs
Is breathwork suitable for beginners?
How quickly will I see results?
What if I donât feel immediate results?
Can I continue practicing breathwork on my own?
What does the 100% money-back guarantee cover?
still not sure if this is for you?
While the 100% money-back guarantee is here to give you full confidence in your investment, I understand if you still have questions or want to be sure this is the right fit.
Feel free to book a free discovery call or drop me an email at breathe@thealive.lifeâIâm happy to help.Â
Or take the leap... and if youâre not happy, just get your money back.
why not? I'm in!